There is so much emphasis placed on buying Valentine’s Day gifts, nibbling on candy hearts, [Read more…]
Why Yoga? The Heart Healthy Benefits of Yoga
August 3, 2012 by
The health benefits of yoga extend far beyond your figure and your frame of mind. [Read more…]
February is Heart Month: Practice Heart Healthy Exercises
February 1, 2012 by
Cardiovascular disease is the leading [Read more…]