DeFalco Family Chiropractic can help you to live your life fully by restoring proper function and stability to injured areas and promoting general wellness and health maintenance. Click the slide to learn more about our services. »
What to Do About Muscle Soreness After a Workout
August 22, 2013 by
You know you’ve had a successful day at the gym when you can “feel the burn” after an exercise session. [Read more…]
Warming Up Before Exercise – More Important Than You May Think!
November 15, 2012 by
While many of us know the importance of warming up before exercise, I think it’s safe to say that [Read more…]
Reduce Back Pain with Good Posture
April 26, 2011 by
You may have bad posture due to back pain, or you may have back pain due to poor posture. [Read more…]