You may have bad posture due to back pain, or you may have back pain due to poor posture. [Read more…]
Lifting Advice: Lifting Heavy Objects Safely
September 3, 2010 by
Here are some pointers to keep in mind when you’re exercising. [Read more…]
Driving Advice & Proper Driving Posture
August 8, 2010 by
In order to reduce and prevent back pain, you should practice proper driving posture while in the car. [Read more…]
Sitting Advice: Proper Sitting Posture
July 18, 2010 by
When you practice proper sitting posture, you can limit the amount of back pain [Read more…]
Bed / Sleeping Advice: Proper Sleeping Posture
June 20, 2010 by
Believe it or not, there is even a correct way to sleep. [Read more…]
Standing Advice: Proper Standing Posture
May 28, 2010 by
By practicing proper standing posture, you can reduce the amount of back pain you feel all day long, every day. [Read more…]
