Stress can be defined simply with 2 one word definitions: Anything and everything. [Read more…]
Top 10 Super Dieting Foods
February 1, 2011 by
There are several diets/fads out there and many great foods with great properties in helping you get and stay healthy. [Read more…]
Work Injuries / Ergonomics
January 12, 2011 by
If you ask the average person what jobs are most likely to cause injuries, the answers will vary [Read more…]
Spinal Degeneration (Arthritis)
December 10, 2010 by
Arthritis is a major problem in our society today and is no longer reserved for the elderly. [Read more…]
20 Great Health Tips
October 11, 2010 by
There are so many health tips and advice given to live a healthy lifestyle. [Read more…]
Lifting Advice: Lifting Heavy Objects Safely
September 3, 2010 by
Here are some pointers to keep in mind when you’re exercising. [Read more…]
Driving Advice & Proper Driving Posture
August 8, 2010 by
In order to reduce and prevent back pain, you should practice proper driving posture while in the car. [Read more…]
Sitting Advice: Proper Sitting Posture
July 18, 2010 by
When you practice proper sitting posture, you can limit the amount of back pain [Read more…]
Standing Advice: Proper Standing Posture
May 28, 2010 by
By practicing proper standing posture, you can reduce the amount of back pain you feel all day long, every day. [Read more…]
