Office Ergonomic Tips

When it comes to working an office job, there are a lot of things at your station that can cause discomfort. [Read more…]

Snow Shoveling Safety Tips

When living in New England, snow shoveling becomes a necessary evil (unless you are able to find someone else to do it for you). [Read more…]

The Proper Snow Shoveling Techniques

It may be hard to believe, but it’s that time of season again — it’s time to think about snow removal! [Read more…]

Supporting Summer Activities with Chiropractic Care

Nothing is more inviting than the summer sun. Summertime calls for summer activities. Summer activities could include [Read more…]

Better Posture, Trimmer Tummy

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Small Health Tips That Can Make A Big Difference

Sometimes when life is becoming too stressful or busy, you start to feel slow, tired, or even achy. People often [Read more…]

Is Swimming Good for Back Pain?

Often times, people with back pain look to their chiropractor or doctor for a quick and simple solution to their [Read more…]

Lower Back Pain Relief Exercises

Nothing can slow you down like lower back pain.  Dealing with lower back pain can be time [Read more…]

Lifting Advice: Lifting Heavy Objects Safely

Here are some pointers to keep in mind when you’re exercising.  [Read more…]

Standing Advice: Proper Standing Posture

By practicing proper standing posture, you can reduce the amount of back pain you feel all day long, every day. [Read more…]