Is Stevia a safe, natural and healthy substitute for sugar? [Read more…]
Fall Produce: Healthy Fall Foods
September 8, 2012 by
The temperatures have cooled, the leaves have fallen, and fall is here. This is the time [Read more…]
Why Yoga? The Heart Healthy Benefits of Yoga
August 3, 2012 by
The health benefits of yoga extend far beyond your figure and your frame of mind. [Read more…]
Why You Need a Chiropractor: the Benefits of Chiropractic Care
July 16, 2012 by
Do you know why you should see a chiropractor? [Read more…]
How to Avoid Injury While Exercising
May 15, 2012 by
While you are exercising, you are susceptible to injury. [Read more…]
Chiropractic Adjustment, What are They and Why Get One?
April 21, 2012 by
There are many misconceptions about chiropractic adjustments, what it’s intended to do [Read more…]
Anti Inflammatory Foods and Your Health
March 13, 2012 by
Inflammation is a process where your body’s white blood cells and chemicals protect us from harmful [Read more…]
February is Heart Month: Practice Heart Healthy Exercises
February 1, 2012 by
Cardiovascular disease is the leading [Read more…]
Healthy Eating, Healthy Body: Nutrition and Healthy Eating Tips
January 7, 2012 by
Healthy eating, most people believe, consists of following a strict diet or cutting out certain foods. [Read more…]
Exactly What Is A Chiropractor?
December 15, 2011 by
Many have probably been to a chiropractor before, and left feeling amazing, but have you ever [Read more…]
