Winter Activities: Be Sure to Stay Active This Winter

We can all feel the weather getting colder and colder, but the cold weather in no excuse for not enjoying great fall and winter activities.  [Read more…]

FAQ’s About Greens First Products

The Greens First mission is to improve health and change people’s lives for the better!   [Read more…]

Small Health Tips That Can Make A Big Difference

Sometimes when life is becoming too stressful or busy, you start to feel slow, tired, or even achy. People often [Read more…]

Is Swimming Good for Back Pain?

Often times, people with back pain look to their chiropractor or doctor for a quick and simple solution to their [Read more…]

Ten Ways to Reduce Stress

Stress can be defined simply with 2 one word definitions: Anything and everything. [Read more…]

Top 10 Super Dieting Foods

There are several diets/fads out there and many great foods with great properties in helping you get and stay healthy. [Read more…]

Chiropractic and Ear Infections

20 Great Health Tips

There are so many health tips and advice given to live a healthy lifestyle.  [Read more…]

Bed / Sleeping Advice: Proper Sleeping Posture

Believe it or not, there is even a correct way to sleep.  [Read more…]

Fibromyalgia: A Misunderstood Disease

Fibromyalgia is a misunderstood disease and often over diagnosed.  [Read more…]