The Greens First mission is to improve health and change people’s lives for the better! [Read more…]
Small Health Tips That Can Make A Big Difference
Sometimes when life is becoming too stressful or busy, you start to feel slow, tired, or even achy. People often [Read more…]
Is Swimming Good for Back Pain?
Often times, people with back pain look to their chiropractor or doctor for a quick and simple solution to their [Read more…]
Lower Back Pain Relief Exercises
Nothing can slow you down like lower back pain. Dealing with lower back pain can be time [Read more…]
Reduce Back Pain with Good Posture
You may have bad posture due to back pain, or you may have back pain due to poor posture. [Read more…]
Ten Ways to Reduce Stress
Stress can be defined simply with 2 one word definitions: Anything and everything. [Read more…]
Top 10 Super Dieting Foods
There are several diets/fads out there and many great foods with great properties in helping you get and stay healthy. [Read more…]
Work Injuries / Ergonomics
If you ask the average person what jobs are most likely to cause injuries, the answers will vary [Read more…]
Spinal Degeneration (Arthritis)
Arthritis is a major problem in our society today and is no longer reserved for the elderly. [Read more…]